Is M&S Meringue Nests Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Light, crisp shells deliver a sweet, airy interior and melt in the mouth finish, with a delicate, easily broken texture. Commonly used as single-portion dessert bases or to hold sweet fillings and fresh fruit. Reviewers note pleasant sweetness and fragility, praising flavor but citing inconsistent sizes and vulnerability during shipping.

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Why it's not vegan

egg
sugars pasteurised egg white

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

sugars pasteurised egg white

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugars · Pasteurised Egg White. Contains: Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.