Is M&S Mexican Rice Alpha-Gal Friendly?

Ingredients
Water, Long Grain Rice, Onions, Black Turtle Beans, Sweetcorn, Red Pepper, Tomato Paste, Sunflower Oil, Garlic Puree, Jalapeño Chilli Peppers, Flavouring, Lime Juice, Salt, Coriander, Emulsifier: E471, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum, Xanthan Gum
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Mexican Rice is available at 1 retailer


