Is M&S Mexican Rice Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

tomato paste
jalapeno chilli peppers
red pepper

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

jalapeno chilli peppers

red pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Long Grain Rice, Onions, Black Turtle Beans, Sweetcorn, Red Pepper, Tomato Paste, Sunflower Oil, Garlic Puree, Jalapeño Chilli Peppers, Flavouring, Lime Juice, Salt, Coriander, Emulsifier: E471, Cumin Seeds, Dried Oregano, Stabiliser: Guar Gum, Xanthan Gum

Check M&S Mexican Rice against your own diets in the app.

Take it with you

Scan to open M&S Mexican Rice in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens M&S Mexican Rice in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Details →