Is M&S Milk & Cookies Chocolate Spread Dairy Free?
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Why it's not dairy free
- butter
- dried whole milk
- milk fat
- lactose
- milk
- dried whey
- dried skimmed milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Rapeseed Oil, Dried Skimmed Milk, Cocoa Butter, Dried Whey (Milk), Fat Reduced Cocoa Powder, Lactose (Milk), Rice Syrup Powder, Milk Fat, Emulsifier: Rapeseed Lecithin, Cornflour, Potato Starch, Butter (Milk), Flavourings, Dried Whole Milk, Dextrose, Tapioca Starch, Bourbon Vanilla Extract, Antioxidant: Tocopherol-Rich Extract, Raising Agent: E503, E500, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
M&S Milk & Cookies Chocolate Spread is available at 1 retailer
About this product
Spread · Spreadable