Is M&S Millionaire Mini Bites Dairy Free?
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Ingredients
Sugar, Crisped Rice (Rice, Sugar, Salt, Barley Malt Extract (contains Gluten), Emulsifier: E471, Iron, Niacin, Pantothenic Acid, Riboflavins, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Palm Oil, Cocoa Butter, Dried Whole Milk, Humectant: Glycerol, Butter (Milk), Wholemeal Wheatflour (contains Gluten), Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Salt, Emulsifier: Soya Lecithin, Rapeseed Lecithin, E491, Raising Agent: Sodium Bicarbonate, Tartaric Acid, E503, Black Treacle, Dried Skimmed Milk, Tapioca Starch, Barley Malt Extract (contains Gluten), Barley Malt Syrup (contains Gluten), Wheat Gluten, Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.