Is M&S Mini Colin The Caterpillar Cakes Dairy Free?


Ingredients
Milk Chocolate (27%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier: Soya Lecithin), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), White Chocolate (10%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Butter (Milk), Pasteurised Egg, Sugar Coated Chocolate Beans (4%) (Sugar, Milk Chocolate (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Colour: Beetroot Red, Carotenes, Curcumin, Plant and Fruit Concentrates (Pumpkin, Apple, Spirulina), Glazing Agent: Carnauba Wax), Fat Reduced Cocoa Powder, Pasteurised Egg White, Cocoa Mass, Humectant: Glycerol, Dried Skimmed Milk, Dried Glucose Syrup, Palm Oil, Emulsifier: E471, Soya Lecithin, E476, Raising Agent: E450, Sodium Bicarbonate, Dried Whey (Milk), Salt, Cocoa Butter, Flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


