Is Ms Molly's 6 White Chocolate & Strawberry Cereal Bars 126G Dairy Free?

Ingredients

INGREDIENTS: Glucose Syrup, Oats, Crisped Rice [Rice Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Thiamin, Riboflavin, Folic Acid, Vitamin B6], White Chocolate Chips (8%) [Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Strawberry Flavoured Fruit Pieces (4.5%) [Apple Purée, Fructose-Glucose Syrup, Strawberry Purée, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Palm Oil, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Flavouring, Carrot Concentrate, Pumpkin Concentrate, Blueberry Concentrate], Humectant (Glycerol), Palm Oil, Flavouring, Emulsifier (Soya Lecithins), Salt, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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