Is Ms Molly's 6 White Chocolate & Strawberry Cereal Bars 126G Gluten Free?

Ingredients

INGREDIENTS: Glucose Syrup, Oats, Crisped Rice [Rice Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin D, Pantothenic Acid, Vitamin B12, Thiamin, Riboflavin, Folic Acid, Vitamin B6], White Chocolate Chips (8%) [Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Invert Sugar Syrup, Strawberry Flavoured Fruit Pieces (4.5%) [Apple Purée, Fructose-Glucose Syrup, Strawberry Purée, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Palm Oil, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Flavouring, Carrot Concentrate, Pumpkin Concentrate, Blueberry Concentrate], Humectant (Glycerol), Palm Oil, Flavouring, Emulsifier (Soya Lecithins), Salt, Citric Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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