Is Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Vegan?

Ingredients

INGREDIENTS LIST: Vanilla Flavour Filling (41%), Wheat Flour, Sugar, Pasteurised Egg, Fat Reduced Cocoa Powder, Glucose Syrup, Humectant (Glycerol), Palm Oil, Flavouring, Whey Powder (Milk), Dextrose, Soya Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate). Vanilla Flavour Filling contains: Icing Sugar, Palm Oil, Glucose Syrup, Water, Humectant (Glycerol), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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