Is Ms Molly's Raspberry Swiss Roll Dairy Free?
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Ingredients
INGREDIENTS LIST: Raspberry Flavoured Filling (41%), Wheat Flour, Sugar, Pasteurised Egg , Humectant (Glycerol), Glucose Syrup, Soya Flour, Whey Powder ( Milk ), Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dextrose, Preservative (Potassium Sorbate), Flavouring. Raspberry Flavoured Filling contains: Sugar, Glucose-Fructose Syrup, Dextrose, Water, Apple Purée, Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Modified Maize Starch, Gelling Agent (Pectin), Colours (Anthocyanins, Curcumin), Raspberry Purée, Flavouring, Preservative (Potassium Sorbate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.