Is Ms Molly's Raspberry Swiss Roll Gluten Free?
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Ingredients
INGREDIENTS LIST: Raspberry Flavoured Filling (41%), Wheat Flour, Sugar, Pasteurised Egg , Humectant (Glycerol), Glucose Syrup, Soya Flour, Whey Powder ( Milk ), Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dextrose, Preservative (Potassium Sorbate), Flavouring. Raspberry Flavoured Filling contains: Sugar, Glucose-Fructose Syrup, Dextrose, Water, Apple Purée, Acidity Regulators (Citric Acid, Sodium Citrate, Calcium Citrate), Modified Maize Starch, Gelling Agent (Pectin), Colours (Anthocyanins, Curcumin), Raspberry Purée, Flavouring, Preservative (Potassium Sorbate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.