Is M&S 'Nduja Meatballs with Egg Pappardelle Vegan?

Ingredients

Cooked Pasta (35%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Tomatoes, Cooked 'Nduja Meatballs (21%) (Pork (12%), Semi-Skimmed Milk, Onions, Parmesan Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Pasteurised Egg, Tomato Pur�e, Potato Starch, Garlic Pur�e, Parsley, Salt, Paprika Flakes, Chilli Powder, Ground Black Pepper, Raising Agent: E503), Red Peppers (7%), Water, Rapeseed Oil, Tomato Pur�e, Parmesan Cheese (Milk), Roasted Garlic Pur�e, Tomato Paste, Oak Smoked Tomatoes, Sugar, Sundried Tomatoes, Cornflour, 'Nduja Paste (Pork, Extra Virgin Olive Oil, Chilli Peppers, Ground Paprika, Salt, Smoked Paprika, Dextrose, Antioxidant: Ascorbic Acid, E301, Preservative: Potassium Nitrate, Sodium Nitrite, Acidity Regulator: Citric Acid), Salt, Sunflower Oil, Parsley, Stabiliser: Pectin, Vinegar, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder, White Pepper, Cloves), Thyme, Rosemary, Garlic Pur�e, Oregano, Smoke Flavouring, Dried Garlic, Dried Oregano, Basil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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