Is M&S New Potato, Tomato & Egg Salad Alpha-Gal?


Ingredients
New Potatoes (24%) · Iceberg Lettuce · Boiled Egg (17%) · Tomatoes (16%) · Cucumber · Salad Cream Dressing (6%) · Salad Onions. Salad Cream Dressing Contains Water · Sugar · Rapeseed Oil · Vinegar · Egg Yolk · Cornflour · Salt · Dried Mustard · Turmeric. Contains: Egg, Mustard.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


