Is M&S New Potato, Tomato & Egg Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cucumber salad cream dressing
salad cream dressing
water rapeseed oil sugar vinegar pasteurised egg yolk cornflour salt dried mustard turmeric
iceberg lettuce cherry tomatoes

cucumber salad cream dressing

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Baby Potatoes (25%) · Iceberg Lettuce · Cherry Tomatoes (16%) · Boiled Egg (15%) · Cucumber · Salad Cream Dressing (6%). SALAD CREAM DRESSING contains Water · Rapeseed Oil · Sugar · Vinegar · Pasteurised Egg Yolk · Cornflour · Salt · Dried Mustard · Turmeric.

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