Is M&S Orange Marmalade No Peel Gluten Free?

Ingredients

Glucose-Fructose Syrup, Sugar, Water, Seville Oranges, Seville Orange Juice from Concentrate, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Caramelised Sugar, Orange Oil prepared with 20g of Fruit per 100g, Total Sugar Content 65g per 100g

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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