Is M&S Our Best Ever Beef Lasagne Dairy Free?
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Ingredients
Minced Beef (30%), Semi-Skimmed Milk, Cooked Free Range Egg Pasta (12%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Chianti Wine (6%), Water, Tomatoes (4%), Extra Mature Cheddar Cheese (Milk) (3%), Tomato Paste, Onions, Smoked Pancetta (2.5%) (Pork (96%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Ground Spices (Black Pepper, Cassia, Cloves, Coriander, Dill, Ginger, Nutmeg), Antioxidant: E301), Grana Padano Cheese (2%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Carrots, Cornflour, Celery, Dark Balsamic Vinegar, Single Cream (Milk), Broad Bean Flour, Unsalted Butter (Milk), Salt, Garlic Pur�e, Wheatflour (contains Gluten), Thyme, Parsley, Mustard Flour, Ground White Pepper, Ground Nutmeg, Turmeric, Ground Pimentoes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.