Is M&S Our Best Ever Steak Pie Dairy Free?
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Ingredients
Cooked British Beef (31%), White Flour (wheatflour Contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (milk) (8%), Onions (8%), Smoked Bacon Lardons (8%) (british Pork (94%), Curing Salt (salt, Preservative: (sodium Nitrite, Sodium Nitrate)), Sugar, Antioxidant: E301), Mushrooms, Beef Dripping, Carrot Pur�e, Celery Pur�e, Black Treacle, Pasteurised Egg, Yeas Extract, Rapeseed Oil, White Wine Vinegar, Garlic Pur�e, Thyme, Salt, Cracked Black Pepper. Contains: Wheatflour, Milk, Celery, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.