Is M&S peas, broad beans,courgettes and cabbage Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables in varying proportions (Peas - Broad Beans - Courgettes Cabbage) - Unsalted Butter (Milk) Sunflower Oil Mint Sea Salt - Cracked Black Pepper. For allergens see ingredients in bold. Suitable for vegetarians NUTRITION Serves/Portions: 2 Typical values Valeurs moyennes Energy kJ/Énergie Energy kcal/Energie Fat/Matières grasses
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Vegetable · Frozen