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Is M&S peas, broad beans,courgettes and cabbage Dairy Free?

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Ingredients

Vegetables in varying proportions (Peas - Broad Beans - Courgettes Cabbage) - Unsalted Butter (Milk) Sunflower Oil Mint Sea Salt - Cracked Black Pepper. For allergens see ingredients in bold. Suitable for vegetarians NUTRITION Serves/Portions: 2 Typical values Valeurs moyennes Energy kJ/Énergie Energy kcal/Energie Fat/Matières grasses

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Vegetable · Frozen

Commonly used for
Side DishCooking
Dairy Free? M&S peas, broad beans,courgettes and cabbage | Spoonful