Is Ben's Original Red Beans and Rice Dairy Free?
Description
Savory, mildly spiced with smoky undertones, offering a creamy, hearty texture balanced by tender components. Commonly used as a quick main, convenient side, or base for added proteins and vegetables. Customer reviews frequently note consistent convenience and flavor, while some cite occasional uneven texture and reheating issues or perceived saltiness.
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Description
Savory, mildly spiced with smoky undertones, offering a creamy, hearty texture balanced by tender components. Commonly used as a quick main, convenient side, or base for added proteins and vegetables. Customer reviews frequently note consistent convenience and flavor, while some cite occasional uneven texture and reheating issues or perceived saltiness.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CHICKEN, SALT, ONION POWDER, YEAST EXTRACT, RED BELL PEPPER, MODIFIED CORN STARCH, AUTOLYZED YEAST, POTASSIUM SALT, HYDROLYZED PROTEIN, SUGAR, SPICES, NATURAL FLAVORS, DEXTROSE, YEAST, VITAMINS AND MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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