Is Ben's Original Red Beans and Rice Gluten Free?
Description
Savory, mildly spiced with smoky undertones, offering a creamy, hearty texture balanced by tender components. Commonly used as a quick main, convenient side, or base for added proteins and vegetables. Customer reviews frequently note consistent convenience and flavor, while some cite occasional uneven texture and reheating issues or perceived saltiness.
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Description
Savory, mildly spiced with smoky undertones, offering a creamy, hearty texture balanced by tender components. Commonly used as a quick main, convenient side, or base for added proteins and vegetables. Customer reviews frequently note consistent convenience and flavor, while some cite occasional uneven texture and reheating issues or perceived saltiness.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CHICKEN, SALT, ONION POWDER, YEAST EXTRACT, RED BELL PEPPER, MODIFIED CORN STARCH, AUTOLYZED YEAST, POTASSIUM SALT, HYDROLYZED PROTEIN, SUGAR, SPICES, NATURAL FLAVORS, DEXTROSE, YEAST, VITAMINS AND MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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