Is M&S Percy Pig Ice Cream Alpha-Gal Friendly?
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Ingredients
Partially Reconstituted Buttermilk, Mixed Berry Sauce (6%) (Sugar, Strawberry Pur�e, Water, Raspberry Pur�e, Cornflour, Concentrated Lemon, Gelling Agent: Pectin, Flavouring, Colour: Anthocyanins (from Purple Carrots), Lutein), Marshmallows (5%) (Glucose-Fructose Syrup, Sugar, Water, Flavouring, Dextrose, Gelling Agent: Carrageenan, Cornflour, Hydrolysed Rice Protein, Colour: Beetroot Red, Stabiliser: E452), Sugar, Dextrose, Palm Oil, Dried Whey (Milk), Emulsifier: E471, Flavourings, Stabiliser: Locust Bean Gum, Guar Gum, Colour: Beetroot Red, E160b(ii), Curcumin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.