Is M&S Plant Kitchen 3 Cheese Stonebaked Pizza Alpha-Gal Friendly?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Tomatoes, Mozzarella-Style Coconut Based Cheese Alternative (14%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Salt, Thickener: Carrageenan, Guar Gum, Flavouring, Modified Maize Starch, Calcium Citrate, Acidity Regulator: Lactic Acid, Colour: Carotenes), Mild Cheddar-Style Coconut Based Cheese Alternative (4.5%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Thickener: Carrageenan, Guar Gum, Salt, Yeast Extract, Flavouring, Modified Maize Starch, Acidity Regulator: Lactic Acid, Colour: Carotenes), Tomato Pur�e, Rapeseed Oil, Mature Cheddar-Style Coconut Based Cheese Alternative (2%) (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Cornflour, Thickener: Carrageenan, Guar Gum, Salt, Yeast Extract, Flavouring, Modified Maize Starch, Acidity Regulator: Lactic Acid, Colour: Carotenes), Sugar, Yeast, Wheat Semolina (contains Gluten), Salt, Parsley, Olive Oil, Dextrose, Basil, Cornflour, Garlic Pur�e
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.