Is M&S Plant Kitchen Coleslaw Vegetarian?

Ingredients

White Cabbage (43%), Water, Rapeseed Oil, Carrots (13%), Vinegar, Sugar, Onions, Potato Starch, Sea Salt, Soybeans, Oat Fibre, Dried Mustard, Mustard Husk, Ground Pimentoes, Turmeric. Contains: Egg, Milk, Wheat, Oats, Soybeans, Mustrad. Not Suitable For Wheat Allergy Sufferers And Coeliacs. Not Suitable For Milk Or Egg Allergy Sufferers Because These Allergens Are Present In The Environment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

M&S Plant Kitchen Coleslaw is available at 1 retailer