Is M&S Plant Kitchen Salted Caramel Cookie Dough Alpha-Gal?

Ingredients

Gluten Free Oat Flour, Caster Sugar, Coconut Oil, Rice Flour, Gluten Free Oat Drink (Water, Gluten Free Oats, Sunflower Oil, Salt), Soft Dark Brown Sugar, Caramel Flavoured Pieces (6%) (Sugar, Glucose Syrup, Palm Oil, Palm Kernel Oil, Acidity Regulator: Citric Acid, Caramel Flavouring, Caramelised Sugar Syrup, Emulsifier: Soya Lecithin), Tapioca Starch, Salted Caramel Sauce (3%) (Glucose Syrup, Cane Sugar, Water, Dried Coconut Oil, Humectant: Glycerol, Dried Coconut Milk, Apple Fibre, Salt, Emulsifier: Sunflower Lecithin), Vanilla Extract, Golden Linseed, Raising Agent: Sodium Bicarbonate, E450, Sea Salt, Thickener: Xanthan Gum

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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