Is M&S Plum & Hoisin Stir Fry Sauce Alpha-Gal Friendly?
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Ingredients
Water, Plums (18%), Rapeseed Oil, Glucose Syrup (contains Sulphites), Honey, Tomato Pur�e, Soybeans, Garlic Pur�e, Sugar, Broad Beans, Ginger Pur�e, Concentrated Tamarind, Sea Salt, Lime Juice, Salt, Cornflour, Red Chillies, Roasted Wheat (contains Gluten), Ground Star Anise, Ground Cinnamon, Ground Fennel, Ground Black Pepper, Ground Cloves, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.