Is M&S Potato Topped Fisherman's Pie Frozen Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • taw valley cheddar cheese
  • whipping cream
  • butter
  • milk
  • extra mature cheddar cheese
  • whole milk
  • calcium carbonate

taw valley cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Cod (Fish) (30%), Potatoes (25%), Whole Milk, Water, Extra Mature Cheddar Cheese (Milk) (4.5%), Butter (Milk), Whipping Cream (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin Thiamin), Taw Valley Cheddar Cheese (Milk) (2%), Onions, Dried Potatoes, Cornflour, Tapioca Starch, Salt, Potato Starch, Dried Mustard, Lemon Juice, Dried Yeast, Olive Oil, Ground White Pepper

Check M&S Potato Topped Fisherman's Pie Frozen against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&S Potato Topped Fisherman's Pie Frozen is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen

Flavor
Savory
Texture
CreamySoft
Commonly used for
Meal PrepLunch