Is M&S Roasted Mushroom & Mascarpone Pasta Vegetarian?
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Ingredients
Cooked Egg Pasta (40%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Semi-Skimmed Milk, White Cap Mushrooms (5%), Double Cream (Milk), Mascarpone Cheese (Milk) (4%), Mushroom Stock (Concentrated Mushrooms, Rapeseed Oil, Dried Shiitake Mushrooms, Water, Sugar), Onions, Spinach (2.5%), Regato Cheese (Milk), Portobello Mushrooms (2%), Rapeseed Oil, Garlic Pur�e, Cornflour, Single Cream (Milk), Salt, Unsalted Butter (Milk), Lemon Juice, Ground Smoked Paprika, Thyme, Black Summer Truffle (Black Summer Truffle, Water, Flavouring), Ground Bay Leaves, Dried Chilies, Ground Fennel Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.