Is M&S Salt & Black Pepper Combo Mix GERD Friendly?

Description
This seasoning blend delivers balanced savory and piquant notes with a coarse, slightly crunchy grind. Commonly used to finish meats, vegetables, eggs and fries or to season during cooking, it adds direct, noticeable bite. Reviewers praise consistency and convenience of the shaker; some report the texture is coarser than expected.
Why it's not GERD friendly
- citric acid
- ground black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This seasoning blend delivers balanced savory and piquant notes with a coarse, slightly crunchy grind. Commonly used to finish meats, vegetables, eggs and fries or to season during cooking, it adds direct, noticeable bite. Reviewers praise consistency and convenience of the shaker; some report the texture is coarser than expected.
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Salt, Maltodextrin, Cornflour, Sea Salt, Ground Black Pepper, Dried Yeast Extract, Emulsifier: Sunflower Lecithin, E471, Sugar, Flavouring, Dried Parsley, Ground Paprika, Acid: Citric Acid, Antioxidant: Rosemary Extract
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Where to buy
M&S Salt & Black Pepper Combo Mix is available at 1 retailer
About this product
Seasoning · Granule


