Is M&S Salt & Black Pepper Combo Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • ground black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This seasoning blend delivers balanced savory and piquant notes with a coarse, slightly crunchy grind. Commonly used to finish meats, vegetables, eggs and fries or to season during cooking, it adds direct, noticeable bite. Reviewers praise consistency and convenience of the shaker; some report the texture is coarser than expected.

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Ingredients

Dried Potatoes, Potato Starch, Sunflower Oil, Salt, Maltodextrin, Cornflour, Sea Salt, Ground Black Pepper, Dried Yeast Extract, Emulsifier: Sunflower Lecithin, E471, Sugar, Flavouring, Dried Parsley, Ground Paprika, Acid: Citric Acid, Antioxidant: Rosemary Extract

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Where to buy

M&S Salt & Black Pepper Combo Mix is available at 1 retailer

Ocado

About this product

Seasoning · Granule

Flavor
SaltyPepperySavory
Texture
Crunchy
Commonly used for
CookingGarnishingTopping