Is M&S Salt & Black Pepper Combo Mix Low FODMAP?

Description
This seasoning blend delivers balanced savory and piquant notes with a coarse, slightly crunchy grind. Commonly used to finish meats, vegetables, eggs and fries or to season during cooking, it adds direct, noticeable bite. Reviewers praise consistency and convenience of the shaker; some report the texture is coarser than expected.

Description
This seasoning blend delivers balanced savory and piquant notes with a coarse, slightly crunchy grind. Commonly used to finish meats, vegetables, eggs and fries or to season during cooking, it adds direct, noticeable bite. Reviewers praise consistency and convenience of the shaker; some report the texture is coarser than expected.
Ingredients
Dried Potatoes, Potato Starch, Sunflower Oil, Salt, Maltodextrin, Cornflour, Sea Salt, Ground Black Pepper, Dried Yeast Extract, Emulsifier: Sunflower Lecithin, E471, Sugar, Flavouring, Dried Parsley, Ground Paprika, Acid: Citric Acid, Antioxidant: Rosemary Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
M&S Salt & Black Pepper Combo Mix is available at 1 retailer


