Is M&S Salted Caramel Cheesecake Vegetarian?

Ingredients

Full Fat Soft Cheese (Milk), Sugar, Soured Cream (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Single Cream (Milk), Whole Milk, Pasteurised Egg, Cornflour, Wholemeal Wheatflour (contains Gluten), Invert Sugar Syrup, Chicory Fibre, Cocoa Mass, Rapeseed Oil, Cocoa Butter, Dried Skimmed Milk, Unsalted Butter (Milk), Raising Agent: E503, Sodium Bicarbonate, Glucose Syrup, Dried Milk Fat, Lactose (Milk), Dried Whey (Milk), Salt, Shea Oil, Vanilla Extract, Caramelised Sugar, Flavouring, Gelling Agent: Pectin, Emulsifier: Soya Lecithin, E471, Sunflower Lecithin, Barley Malt Extract (contains Gluten), Malted Wheat (contains Gluten), Firming Agent: Calcium Phosphates, Glazing Agent: Gum Arabic, Shellac, Madagascan Vanilla Bean Seeds, Coconut Oil, Milk Protein

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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