Is M&S Salted Caramel Cookies Alpha-Gal?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (17%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Soya Lecithin), Salted Butter (16%) (Butter (Milk), Salt), Sugar, Belgian Milk Chocolate Chunks (11%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Caramel Fudge Pieces (8%) (Sweetened Condensed Milk (Whole Milk, Sugar), Glucose Syrup, Palm Oil, Butter Oil (Milk), Flavouring), Cornflour, Raising Agent: E450, Sodium Bicarbonate, E503, Flavouring, Salt, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 16% minimum
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.