Is M&S Sliced Stuffed Chicken Breast Alpha-Gal?

Ingredients

Cooked Chicken Breast (82%), Pork (8%), Onions, Caramelised Onions (Onions, Muscovado Sugar, Sunflower Oil), Potato Starch, Rice Flour, Salt, Chickpea Flour, Sage, Curly Parsley, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Sugar, Antioxidant: Ascorbic Acid, Dried Onions, Dextrose, Cornflour, Ground Spices (White Peppercorns, Coriander Seeds, Nutmeg, Mace, Cayenne Pepper), Thyme, Preservative: E223 (Sulphites)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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