Is M&S Slow Cooked Pork Belly with a Sweet & Sticky Sauce Dairy Free?

Ingredients

British Pork Belly (80%), Vietnamese Style Sauce (17%), Brown Sugar, Salt, Dried Red Peppers, Ground Spices (Black Pepper, Star Anise, Cinnamon, Fennel, Cloves, Ginger), Dried Onions, Dried Garlic, Chillies, Sunflower Oil, Vietnamese Style Sauce contains Water, Brown Sugar, Lime Juice, Honey, Cornflour, Soybeans, Salt, Pork Stock (Water, Pork Bones, Yeast Extract, Salt, Sugar), Ginger Pur�e, Anchovies (Fish), Butter (Milk), Red Chilli Pur�e, Lemongrass, Vinegar, Garlic Pur�e, Sugar, Ground Star Anise, Ground Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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