Is M&S Slow Cooked Turkey Low FODMAP?

Ingredients

British Oakham™ Turkey Breast (55%), Turkey Gravy (14%), Water (10%), Smoked Streaky Bacon (8%) (British Pork (made with 105g of Raw Pork per 100g of Smoked Streaky Bacon), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Demerara Sugar, Antioxidant: E301), British Pork, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Onions, Salt, Rice Flour, Cranberries, Chickpea Flour, Stabiliser: E451, E450, Caramelised Sugar Syrup, Parsley, Potato Starch, Dried Buttermilk, Sugar, Cornflour, Honey, Dried Onions, Dried Whole Milk, Dried Yogurt (Milk), Ground Spices (Black Pepper, Nutmeg, Cinnamon), Tapioca Starch, Rosemary, Acid: Lactic Acid, Dried Garlic, Preservative: E223 (Sulphites), Dextrose, Antioxidant: Ascorbic Acid, Sunflower Oil, Black Pepper Extract, Lemon Oil, Turkey Gravy contains Water, Turkey Stock (Water, Turkey Bones, Turkey, Yeast Extract, Salt, Tomato Purée, Sugar, Star Anise), Cornflour, Chicken Fat, Butter (Milk), Yeast Extract, Balsamic Vinegar, Sugar, Turkey, Garlic Purée, Ground Nutmeg, Bay Leaves, Ground White Pepper, Thyme, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products