Is M&S Slow Cooked Turkey Gluten Free?

Ingredients

British Oakham™ Turkey Breast (55%), Turkey Gravy (14%), Water (10%), Smoked Streaky Bacon (8%) (British Pork (made with 105g of Raw Pork per 100g of Smoked Streaky Bacon), Curing Salt (Salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Demerara Sugar, Antioxidant: E301), British Pork, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Onions, Salt, Rice Flour, Cranberries, Chickpea Flour, Stabiliser: E451, E450, Caramelised Sugar Syrup, Parsley, Potato Starch, Dried Buttermilk, Sugar, Cornflour, Honey, Dried Onions, Dried Whole Milk, Dried Yogurt (Milk), Ground Spices (Black Pepper, Nutmeg, Cinnamon), Tapioca Starch, Rosemary, Acid: Lactic Acid, Dried Garlic, Preservative: E223 (Sulphites), Dextrose, Antioxidant: Ascorbic Acid, Sunflower Oil, Black Pepper Extract, Lemon Oil, Turkey Gravy contains Water, Turkey Stock (Water, Turkey Bones, Turkey, Yeast Extract, Salt, Tomato Purée, Sugar, Star Anise), Cornflour, Chicken Fat, Butter (Milk), Yeast Extract, Balsamic Vinegar, Sugar, Turkey, Garlic Purée, Ground Nutmeg, Bay Leaves, Ground White Pepper, Thyme, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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