Is M&S Spanish Pitted Mild Manzanilla Olives Vegetarian?
Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
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Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
Ingredients
Manzanilla Olives (94%) (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid, Lactic Acid, Antioxidant: Ascorbic Acid), Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.