Is M&S Sticky Toffee Cake Jar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- dried milk fat
- dried skimmed milk
- whole milk
- sweetened condensed milk
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Butter (Milk), Glucose Syrup, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Palm Oil, Date Pur�e, Dried Glucose Syrup, Humectant: Glycerol, Sweetened Condensed Milk (Whole Milk, Sugar), Cocoa Butter, Dried Skimmed Milk, Concentrated Date Juice, Rapeseed Oil, Cocoa Mass, Salt, Palm Fat, Caramelised Sugar Syrup, Raising Agent: E450, Sodium Bicarbonate, Emulsifier: E471, E481, E475, Soya Lecithin, Flavouring, Dried Whey (Milk), Lactose (Milk), Dried Milk Fat, Invert Sugar Syrup, Cornflour, Palm Kernel Oil, Stabiliser: Pectin, Glazing Agent: Shellac, Gum Arabic, Acidity Regulator: Citric Acid, Coconut Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
M&S Sticky Toffee Cake Jar is available at 1 retailer
About this product
Snack · Bottle