Is M&S Super Green Salad with Cucumber, Edamame & Soybeans Vegan?

Ingredients

Cucumber (19%)Edamame Soybeans (14%)Apple and Ginger Dressing (12%)Sugar Snap Peas (11%)Apples (10%)BroccoliCourgettePeasSpinachCorianderGolden LinseedHemp SeedsSunflower SeedsPumpkin SeedsApple and Ginger Dressing contains Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products