Is Royal Asia Vegetable Spring Rolls With Edamame Vegan?

Ingredients

Vegetable Spring Rolls: Pastry Wrapper (water, Wheat Flour, Vegetable Oil (refined Soybean Oil), Salt), Jicama (yam Bean), Edamame (soybean), Carrot, Cabbage, Sweet Potato, Wheat Protein, Soybean Protein, Bamboo Shoot, Onion, Leek, Soy Sauce (water, Wheat Soybean, Salt), Vegetable Oil (refined Soybean Oil), Sugar, Salt, Pepper. Soy Ginger Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Lemon, Ginger, Honey, Ginger Powder, Acetic Acid, Tapioca Starch, Star Anise. Contains (vegetable Spring Rolls): Soy, Wheat; Contains (soy Ginger Sauce): Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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