Is M&S Sweet Chilli Sauce GERD Friendly?
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Why it's not GERD friendly
- lime leaves
- garlic
- red chillies
- tomato pure
- white wine vinegar
- +1 more
lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, Tomatoes (21%), Sugar, White Wine Vinegar, Tomato Pur�e, Ginger, Red Chillies (2%), Ginger Pur�e, Cornflour, Sea Salt, Garlic, Soybeans, Roasted Wheat (contains Gluten), Lime Leaves, Red Chilli Pur�e, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
M&S Sweet Chilli Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid