Is M&S Sweet & Sour Chicken Takeaway for One Alpha-Gal Friendly?

Ingredients

Sweet and Sour Chicken (37%): Cooked Chicken Breast (23%), Water, Sugar, Red Wine Vinegar, Red Peppers (7%), Onions, Pineapple (6%), Concentrated Pineapple Juice, Cornflour, Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Vinegar, Salt, Gelling Agent: Pectin, Toasted Sesame Oil, Ginger Pur�e, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper, Vegetable Chow Mein (28%): Cooked Egg Noodles (43%) (Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Raising Agent: E501, Sodium Bicarbonate, Salt, Ground Paprika, Turmeric, Acidity Regulator: Citric Acid), Beansprouts (16%), Water, Carrots (8%), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Cabbage (4%), Red Peppers (4%), Shaoxing Rice Wine (contains Wheat, Gluten), Rapeseed Oil, Sugar, Cornflour, Toasted Sesame Oil, Vinegar, Soybeans, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Caramelised Sugar Syrup, Acidity Regulator: Acetic Acid, Egg Fried Rice (22%): Cooked Long Grain Rice (71%) (Water, Long Grain Rice), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Emulsifier: Soya Lecithin, Salt, Vegetable Spring Rolls (13%): Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Beansprouts (13%), Carrots (9%), Water Chestnuts (9%), Edamame Soybeans (9%), Water, Red Peppers (5%), Cooked Rice Noodles (2%) (Rice Flour, Water), Cornflour, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Ginger, Red Chillies, Salt, Toasted Sesame Oil, Sugar, Garlic Pur�e, Ginger Pur�e, Dried Palm Fat, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Pur�e, Dried Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Five Spice (Fennel, Cinnamon, Star Anise, Cloves, Ginger), Dextrose, Concentrated Mushrooms, Soybeans, Sunflower Oil, Emulsifier: E471, Rice, Ground Star Anise, Dried Mushrooms, Antioxidant: E307, Onion Extract, Yeast

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products