Is M&S Tikka Chicken Fillets Alpha-Gal Friendly?

Ingredients

Cooked Chicken Breast (82%), Low Fat Yogurt (Milk), Sugar, Garlic Purée, Ginger Purée, Salt, Ground Spices (Cardamon, Chilli, Coriander, Cumin, Ginger), Greek Style Yogurt (Milk), Dried Herbs (Bay Leaves, Coriander Leaves, Parsley), Dried Yogurt (Milk), Cornflour, Dried Tomatoes, Dried Garlic, Tapioca Starch, Sunflower Oil, Tomato Purée, Vinegar, Colour: Paprika Extract, Acidity Regulator: Citric Acid, Black Onion Seeds, Ginger Extract, Garlic Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Tikka Chicken Fillets is available at 1 retailer