Is M&S Traditional Coleslaw Vegan?
Description
A traditional style coleslaw with creamy, tangy flavor and crisp shredded texture, commonly served as a side for barbecues, sandwiches, and salads. Reviewers note convenient ready to serve packaging, consistent taste, and good crunch; occasional feedback mentions a slightly sweet balance and variability in freshness between batches across purchase dates.
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Description
A traditional style coleslaw with creamy, tangy flavor and crisp shredded texture, commonly served as a side for barbecues, sandwiches, and salads. Reviewers note convenient ready to serve packaging, consistent taste, and good crunch; occasional feedback mentions a slightly sweet balance and variability in freshness between batches across purchase dates.
Ingredients
White Cabbage (45%), Rapeseed Oil, Carrots (15%), Water, Pasteurised Egg Yolk, Vinegar, Sugar, Onions, Potato Starch, Salt, Citrus Fibre, Dried Egg White, Dried Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.