Is M&S Triple Belgian Chocolate Chunk Cookies Dairy Free?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (20%) (Butter (Milk), Salt), Belgian Dark Chocolate Chunks (16%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Belgian Milk Chocolate Chunks (9%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate Chunks (8%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Flavouring, Emulsifier: Soya Lecithin), Cocoa Powder, Raising Agent: Sodium Bicarbonate, E503, E450, Cocoa Mass, Flavouring, Salt, Fat Reduced Cocoa Powder, Dark Chocolate contains Cocoa Solids 39% minimum, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 19% minimum, White Chocolate contains Milk Solids 23% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.