Is M&S Ultra Thin Pizza with Italian Mozzarella & Pesto Gluten Free?

Ingredients

Wheatflour (contains Gluten), Vegetarian Mozzarella Cheese (Milk) (24%), Tomatoes (10%), Santarella� Marinated Semi-Dried Tomatoes (8%) (Tomatoes, Sunflower Oil, Salt, Oregano, Dried Garlic), Water, Rapeseed Oil, Tomato Pur�e, Extra Virgin Olive Oil, Basil, Wholemeal Wheatflour (contains Gluten), Spinach, Salt, Olive Oil, Vegetarian Regato Cheese (Milk), Yeast, Lemon Juice, Malted Wheatflour (contains Gluten), Garlic Pur�e, Cornflour, Sugar, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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