Is M&S Very Berry Cheesecake Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Full Fat Soft Cheese (milk) (19%), Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Soured Cream (milk), Sugar, Palm Oil, Blackcurrants (5%), Water, Glucose Syrup, Whole Milk, Blueberries (2.5%), Raspberries (2%), Redcurrants (2%), Pasteurised Egg, Cornflour, Wholemeal Wheatflour (contains Gluten), Raspberry Pur�e, Chicory Fibre, Single Cream (milk), Rapeseed Oil, Invert Sugar Syrup, Raising Agent: E503, Gelling Agent: Pectin, Vanilla Extract, Acidity Regulator: Citric Acid, Lemon Juice, Flavouring, Colour: Anthocyanins (from Grapes), Madagascan Vanilla Bean Seeds. Contains: Gluten, Eggs, Milk, Nuts, Peanuts, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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