Is M&S White Chocolate & Strawberry Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- whipping cream
- cocoa butter
- white chocolate
- milk
- dried skimmed milk
- dried whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Chocolate (28%) (Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Lactose (Milk), Dried Whey (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Strawberry Jam (7%) (Strawberry Purée, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin (from Fruit), Flavouring, Colour: Anthocyanins (from Radish, Grapes)), Butter (Milk) (5%), Whipping Cream (Milk) (5%), Dextrose, Humectant: Glycerol, Palm Oil, Rapeseed Oil, Dried Skimmed Milk, Emulsifier: E472b, E481, E471, E475, Raising Agent: E450, Sodium Bicarbonate, Salt, Freeze-Dried Strawberries
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&S White Chocolate & Strawberry Cake is available at 1 retailer
About this product
Unknown · Whole