Is M&S Wholegrain & High Fibre 3 Seed Granola Nightshade Free?

Ingredients
Oat Flakes (54%), Agave Syrup, Pumpkin Seeds (8%), Golden Linseed (8%), Sunflower Seeds (8%), Rapeseed Oil, Chicory Fibre. Contains Milk, Peanuts, Nuts, Wheat, Gluten, Oats.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Wholegrain & High Fibre 3 Seed Granola is available at 1 retailer
About this product
Grain · Pouch


