Is MSC crispy californian dragon rolls Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch
red pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), MSC seafood chunks (10%) (surimi (MSC Alaska pollock (Theragra chalcogramma) (fish) and/or hake (Merluccius productus) (fish), sugar, stabilizers (sorbitol, di, tri and polyphosphates)), water, reconstituted pasteurised free range egg white powder, wheat starch, rapeseed oil, pea starch, soya protein, salt, sugar, modified potato starch, natural flavouring (contains crustaceans), colour (lycopene)), red pepper, kabayaki sauce sachet (6%) (water, glucose syrup, sugar, soy sauce (water, soya beans, wheat, salt, alcohol), mirin, cornflour, salt), crispy onions (onions, palm oil, wheat flour, salt), mayonnaise (rapeseed oil, water, pasteurised free range egg, pasteurised free range egg yolk, spirit vinegar, sugar, salt, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), rocket, black and white sesame seeds, seaweed. allergy advice:

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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